Oatmeal Protein Balls
Healthy, no-bake oatmeal protein balls made with simple ingredients for a quick energy boost.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 35 min
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
50 g protein powder
50 g rolled oats
80 g peanut butter
3–5 tbsp maple syrup
1 pinch salt
40 g chocolate chips
Instructions
- Stir together protein powder, oats, peanut butter, and maple syrup in a mixing bowl.
- Add chocolate chips if using.
- Mix with a spatula until a smooth dough forms, adjusting moisture with milk or extra oats if needed.
- Roll portions of dough into bite-sized balls with lightly dampened hands.
- Place on a tray and chill in the fridge for 30-60 minutes to firm up.
Notes
- Store in an airtight container in the fridge for up to 5 days.
- Vegan protein powders often require more liquid than whey.
- Use gluten-free oats if you have a gluten sensitivity.
Nutrition
- Serving Size: 1 ball
- Calories: 72.3 kcal
- Sugar: 1 g
- Sodium: 7.6 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 4.7 g
- Fiber: 0.8 g
- Protein: 6.5 g
- Cholesterol: 0 mg
Find it online: https://cleanvegankitchen.com/oatmeal-protein-balls/