Edible Protein Brownie Batter
A rich, fudgy, and safe-to-eat brownie batter packed with over 30g of protein. Perfect for a quick snack or healthy dessert.
- Prep Time: 1 min
- Total Time: 1 min
- Yield: 1 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
1 scoop (30 g) protein powder (chocolate recommended)
2 tbsp oat flour (or almond flour)
1 tbsp cocoa powder
1 tbsp almond butter (or peanut butter)
2 to 6 tbsp milk of choice
chocolate chips (optional)
Instructions
- In a bowl, combine protein powder with oat flour, cocoa powder, and almond butter.
- Pour in 2 tbsp of milk, then stir and add more milk until the batter reaches a smooth consistency.
- Optionally, fold through some chocolate chips.
- Serve immediately, or place in a food container and refrigerate for up to 3 days.
Notes
- The milk quantity depends on your specific protein powder brand.
- Casein protein usually requires more liquid than whey.
- Use certified gluten-free oat flour if necessary.
Nutrition
- Serving Size: 1 bowl
- Calories: 275.1 kcal
- Sugar: 2.9 g
- Sodium: 47.9 mg
- Fat: 12.4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 4.7 g
- Protein: 31.3 g
- Cholesterol: 5 mg
Find it online: https://cleanvegankitchen.com/edible-protein-brownie-batter/